If you're trying to lose weight, I suggest you do the same. You don't have to share them with anyone, but you may just want to after you see your progress!
Tuesday, July 22, 2014
The Proof is in the Pictures
This morning I took my "Before" pictures. I've lost five pounds as of last Friday, the 18th, so I put that date on them. When I had lost weight before, these pictures really motivated me to keep going once I saw what a difference just 10 pounds makes. When I focus on my goal weight and how much weight I need to lose, it can be daunting, so instead I'm focusing on just ten pounds at a time. I will take these same four pictures every ten pounds lost.
If you're trying to lose weight, I suggest you do the same. You don't have to share them with anyone, but you may just want to after you see your progress!
If you're trying to lose weight, I suggest you do the same. You don't have to share them with anyone, but you may just want to after you see your progress!
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