"You have circled this mountain long enough. Now turn north..."
What a great analogy! In the battle of weight-loss, it often seems that we go round and round, in a perpetual journey of sameness. The same mistakes made, the same results. But, we have the chance to change the path, to turn North, and see success at the end. My Northward turn is to be better about exercising. I've done the food changes, with great success in the past, but never really have exercised on a regular basis. I need to and I know it'll make a difference. I'll, of course, continue with my WW tracking as I know it works, but adding in regular exercise will help me get off of my mountain of struggle and straighten my path.
What is your North turn?