Up, down, up, down, up....this seems to be the pattern I'm in for my weight-loss! It's frustrating that I'm not seeing consistent losses, but I'm sticking with it anyway. I know that in the long run, I will see results.
I was rewarded a "Bravo" star at my meeting today. I told them about how on Wednesday I started weight-training with my neighbors. I'm excited to start this! We decided we'll do it three times a week. So, my quads are a little sore, but we're doing it again tonight. I kind of like feeling a bit sore because I know that I did something good to gain that soreness. It's not enough to keep me from moving, so I'll keep at it. :)