Wednesday, June 8, 2011
Exercise Is Not a Four Letter Word!
I started with it yesterday. I walked to Weight Watchers. I got up, got dressed, and my son and I walked to our WW meeting yesterday morning. It is only a mile away, but it was hot and windy outside yesterday and we walked anyway. I wasn't very bright about it, though, and wore brand new shoes yesterday. I now have some blisters on my feet from that two miles of walking. Today, because of those blisters, I was going to not do anything and let them heal. Then my friend Kenlie posted a video on her blog of herself moving after a big work-out. You should go to her blog and see it! The girl can move! So, despite my blisters, I'll be working out today. I think I'll be working out barefoot in my basement family room with a video, but it will be exercise nonetheless! I'm excited about these new feelings of craving exercise!
What do you do for exercise? What are your favorite videos? Do you belong to a gym, if so what is your favorite thing to do there?