I had a great week and lost 4.2 pounds!! Wow! That certainly makes up for last week! That also made my goal to lose 30 by July 30th, I'm now down 33.6!! I'm thrilled to have made my goal...and exceed it!
My next goal is to lose 8.4 pounds by Labor Day, which is September 6th. I will count my weigh-in on September 2nd for the goal. That 8.4 pounds will take me down another decade of weight and will bring my total loss to 42 pounds. I will place a new ticker on my Goals page to track this next mini goal of mine.
My DH, DS and I are leaving for a family vacation soon! I'll be traveling to see family and friends for the next two weeks. I have my WW meetings planned out and won't miss one while I'm away! I'll be drinking my water, exercising and tracking my points all along the way. This is not a "diet" I'm on, but a new lifestyle I'm living and I'll continue to practice that lifestyle while on vacation! I will have internet access, so will continue to check in. I can't wait!
Oh the 30 Day Shred! I haven't done it for a few days. I'm on Level 1 still. I had a cold a few days ago and TOM showed up early, so I didn't exercise much at all this last week because I just felt like crud. I will be bringing it with me on my vacation, though!